In our busy times, slowing down has become crucial. We often rush from appointment to appointment. However, consciously slowing down can work miracles. We show you how you can slow down on holiday and how you can experience a relaxing stay at Hotel Zimmerbräu on Lake Wolfgang.
5 tips to experience deceleration on holiday
"Shinrin Yoku" - or "forest bathing" - is Japanese and means "immersing yourself in the forest atmosphere". Forest bathing is consciously spending time in the forest - with the purpose of recovering and strengthening your health. Directly behind the Hotel Zimmerbräu you can go into nature. Listen to the sounds of nature in the forest, discover the multifaceted greenery and breathe in the calming scents of the forest. Linger in the forest for a while, watch the butterflies and listen to the birdsong. This change of scenery stimulates the "nerve of calm", you immerse yourself in deep relaxation - and at the same time your body's organs and cells can regenerate and recharge your batteries.
Digital detox - smartphone off, relaxation on!
Permanently connected - even on holiday? Switch off your mobile phone, close your laptop - focus on yourself and the here and now. We know that this is very difficult at first. But after just one day, you can simply let yourself go, calm down and switch off completely - try it and you'll feel good!
The secret tip for the perfect place to recharge your batteries: the Malersteig trail on the Kalvarienberg - right on our doorstep and just 15 minutes away. Wonderful views, unspoilt nature and beautiful walks.
Yoga is the perfect way to harmonise body, mind and soul and improve your sense of well-being. The various breathing exercises and yoga practices will boost your immune system, boost relaxation and help to reduce stress. At the reception we will inform you about the next yoga lessons in good weather at the bathing area directly at Lake Wolfgang with the host Alexandra. Suitable for beginners and advanced students with a maximum of 8 people. Mats, cushions and blankets are available right here at the Zimmerbräu.
Winter swimming at Lake Wolfgangs is a magical experience for all those who are up for an adventure. Immerse yourself in the icy clarity of the lake and feel the revitalising cold on your skin. This tradition, which requires courage and vitality, not only offers a unique connection with nature, but also will boost your body and mind. It´s an unforgettable experience that will give you a new perspective on the beauty and power of winter. However, winter swimming and ice bathing should be enjoyed with caution and you should know your physical limits, as safety is always the top priority.
Which winter experience could be more relaxing than the crunching of the snow âď¸ under your feet, the glistening of ice crystals in the winter sun and the surrounding silence as you enjoy the snow-covered and breathtaking landscape at Lake Wolfgang?
Walking in the white winter wonderland is a special treat.
